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As well as being an essential ingredient in cooking, garlic is a powerful health ally thanks to its antibiotic and nutritional properties. Although its taste and odour are unpleasant to some, its potential in the kitchen and as a natural remedy is undeniable.
Garlic’s benefits
Garlic is not just a spice; it is a blood pressure regulator, a cholesterol reducer and a liver detoxifier. Nutritionally powerful, its raw consumption allows all these benefits to be absorbed. In addition, it is a natural fighter of bacteria, intestinal parasites and a strengthener of the immune system. Its anti-inflammatory effects and ability to regulate circulation make it an ally in the prevention of cardiovascular diseases, especially during the winter, when it is essential for fighting seasonal flu.
Preserving Garlic
Experienced chefs know a special method for preserving garlic for up to a year, maintaining its freshness and potency. To do this, you need to
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