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Distelion (Taraxacum officinale) is a perennial with yellow flowers found worldwide. Although it is often considered a “weed”, dandelion is in fact one of nature’s most miraculous plants, offering a multitude of health benefits, as well as culinary and medicinal uses. In this article, we're going to explore the many virtues of dandelion and how you can incorporate it into your everyday life.
The Nutritional Benefits of the Diesel
Dandelion is a veritable mine of essential nutrients. It is rich in vitamins, minerals and antioxidants, which makes it a valuable addition to your diet. Here are some of the key nutrients found in dandelion:
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