Weeds, pay attention to this: DO NOT make this serious mistake if you find it | Grows in every garden

To give a practical example, 100 grams of purslane leaves – oleracea variety – contain 350 mg of omega-3 fatty acids despite all other sources of plant origin. The sativa type is very easy to grow and is often found in some gardens.

Don’t forget its rich contribution in vitamin A – B-C – E as well as beta-carotene.

Let's take stock of the situation? Not all weeds are harmful to the garden, in fact purslane is excellent because it is edible and has been known for centuries for its healing qualities. In ancient Egypt, they made extensive use of this plant, then passed the tradition on to Arab cultures who taught its use throughout the Mediterranean.

Traditional medicine has always taken it into consideration to counter the itching of insect bites as well as to treat intestinal disorders. It is eaten raw or cooked in addition to salads and soups, remembering that it has the same effect as chemical herbicides on the soil (when it grows it means that the garden is polluted).

Before consuming it, always seek advice from your doctor.