Keep jasmine in your room. This reduces anxiety, panic attacks and depression.

It helps to relieve anxiety and nervous tension
Promotes a more restful sleep quality
May balance hormones: premenstrual syndrome; mood swings and hot flushes, libido
Promotes feelings of happiness
Increases alertness and cognitive performance
Jasmine essential oil can be used to relieve mild depression, increase concentration, treat spasms. And treat insomnia and many other ailments.