ADVERTISEMENT

Here’s how to get rid of bacteria that cause heartburn and bloating

ADVERTISEMENT

2 – BLUEBERRY JUICE
Known for its digestive properties, black cumin favors the elimination of the helictobacter pylori bacteria and acts as a gastroprotector. You can sprinkle your dishes with black cumin seeds. However, its consumption is not recommended for pregnant women.

A source of antioxidants, cranberry juice facilitates the elimination of accumulated fat in the body. In addition, it has a diuretic effect that promotes intestinal transit and prevents bad bacteria from adhering to the stomach wall. Drink a glass of fresh, unsweetened cranberry juice every morning.

Continued on the next page

ADVERTISEMENT

ADVERTISEMENT