Here’s how to get rid of bacteria that cause heartburn and bloating

This drink can hinder the spread of the bacteria and studies indicate that its regular consumption can treat mucosal inflammation caused by H. pylori. In addition, the catechin it contains facilitates the fight against this bacteria thanks to its antibacterial properties.

2 – BLUEBERRY JUICE

Recognized for its digestive properties, black cumin promotes the elimination of Helictobacter pylori bacteria and acts as a gastroprotector. You can sprinkle your dishes with black cumin seeds. However, its consumption is not recommended for pregnant women.

A source of antioxidants, cranberry juice facilitates the elimination of accumulated fat in the body. In addition, it has a diuretic effect that promotes intestinal transit and prevents bad bacteria from adhering to the stomach wall. Drink a glass of fresh, unsweetened cranberry juice every morning.

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