This home-made mouthwash reduces dental plaque and takes care of your teeth and gums

A toothbrush
One cup of fresh water
1/2 cups of warm water
2 tablespoons of lemon juice
1/2 teaspoon of salt
1 tablespoon of sodium bicarbonate
Preparation:

Step 1:

Mix the salt and sodium bicarbonate
Moisten the toothbrush and pour this mixture over it
Brush your teeth with
Step 2:

Prepare a mouthwash, mixing the lemon juice and warm water
Rinse your mouth with this solution
Benefits of the recipe:

This recipe is very effective in reducing dental plaque and taking care of its teeth and gums. Its effects are mainly due to the ingredients it contains. Indeed, sodium bicarbonate is renowned for its powerful antiseptic and antibacterial properties, and therefore helps to combat bacteria present in the mouth. This product is also very effective in whitening teeth.

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