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Furthermore,
the phloem indicates the right time to eat the banana . In fact, when they come off the banana easily, it means the time has come. In short, there is no valid reason to remove them, especially if you are going to make a smoothie or any other banana-based preparation. As we just said, the phloem indicates when to eat the banana, but many don’t know that in
A recent study stated that bananas with brown spots are healthier than those without spots . Yes, you read that correctly, this part should not be thrown away, but eaten.
Eating a black-skinned banana has incredible health effects , benefits that no one imagines. So here are what the advantages appear to be:
Reduce the risk of cancer. Apparently they contain an ingredient that kills cancer cells.
Regulates blood pressure, as riper bananas contain a high percentage of potassium, which stimulates good blood pressure.
Helps with constipation.
Soothes menstrual cramps.
You’ve discovered a lot about bananas and it’s time to change your habits.
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