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How to Use Egg Shells to Your Advantage
It’s not as hard as you would think to make egg shells into a powerful treatment for joint discomfort. This is my mother’s method:
Gather egg shells from your kitchen that are dry and clean.
Blend the egg shells or use a mortar and pestle to crush them into a fine powder.
Till you’re ready to use them, keep the powdered egg shells in an airtight container.
Including Egg Shells in Your Daily Routine
Egg shell powder can be included into your daily routine in a number of ways:
For an extra calcium boost, mix a spoonful of powdered egg shells into your morning yogurt or smoothie.
Blend egg shell powder and coconut oil to make a calming salve that may be applied to aching bones and joints.
As a natural source of calcium, top your meals with powdered egg shells.
The outcome: a fresh start in life
My mother’s joint discomfort significantly improved as a result of the egg shells’ potency. She was able to resume her entire life with regular use after regaining her strength, mobility, and confidence.
In summary, let’s explore the possibilities. Don’t let joint pain prevent you from leading the life you want. Relief can be closer than you think if you have the humble egg shell on your side. Thus, why hold on? Break through the barriers and experience the life-changing powers of eggshells for yourself. Your joints will appreciate it!
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