6 Most Common Causes of Foot Pain: Understanding and Managing Discomfort

2. Bunions

A bunion is a bony bump that forms on the joint at the base of your big toe. It occurs when some of the bones in the front part of your foot move out of place. This deformity can cause the tip of your big toe to get pulled toward the smaller toes and force the joint at the base of your big toe to stick out. Wearing roomier, comfortable shoes and using padded shoe inserts might help relieve the discomfort.
3. Hammertoes

Hammertoe is a condition in which the toe has an abnormal bend in the middle joint. It is often caused by wearing tight shoes that crowd the toes. Switching to better-fitting shoes and using non-medicated toe pads or cushions can help alleviate the pressure and pain.