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Bell Peppers Stuffed

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Components:

Four big bell peppers, any hue
One pound (450g) of ground turkey or beef
one cup of rice, cooked
One can (15 oz) drained and chopped tomatoes
One little onion, diced finely
two minced garlic cloves
One tsp of dehydrated oregano
One tsp of dried basil

To taste, add salt and pepper.
One cup of shredded cheddar cheese, or any other kind of cheese you want
Two tsp olive oil
Garnish optional: chopped green onions or fresh parsley
Guidelines:

 

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