7 Signs Of Poor Circulation And How to Improve I

Reduced blood flow to the scalp and nail beds can lead to hair loss and brittle nails. These conditions may indicate poor circulation in the small blood vessels responsible for nourishing the hair and nails.

7. Fatigue and dizziness

A lack of proper blood flow can result in fatigue and dizziness. When organs and tissues don’t receive enough oxygen and nutrients, it can lead to feelings of exhaustion and lightheadedness.