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In the search for natural remedies to ease arthritis discomfort, one often overlooked resource is the avocado seed. While many of us enjoy the creamy flesh of avocados in salads, smoothies, and spreads, the seed itself is typically discarded. However, it holds potent properties that can help manage arthritis pain. Here’s how you can make a simple avocado seed tincture at home for instant relief.
Why Avocado Seed?
Avocado seeds are rich in antioxidants and anti-inflammatory compounds, making them an excellent natural remedy for reducing inflammation associated with arthritis. These seeds also contain catechins and procyanidins, which are known to alleviate swelling and pain.
Making Your Own Avocado Seed Tincture
Ingredients:
1 avocado seed
Vodka or another high-proof alcohol (for extraction)
A clean jar with a lid
Instructions:
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