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Improve Your Liver Health with a Garlic Recipe from Grandma

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In every family, there is usually a special recipe that has been handed down from one generation to another. This recipe not only brings comfort but also offers health advantages. One valuable remedy is a basic and natural treatment with garlic, which is well-known for its strong abilities to cleanse and revitalize the liver. Here is how to make and use this old remedy to feel refreshed.

What is the purpose of garlic? Garlic is not only used to make food tasty but also has many health benefits. Garlic is known for helping the liver and detoxifying the body because it contains allicin, selenium, and vitamin B6. This strong plant helps the liver enzymes work better to remove toxins and can greatly decrease toxicity levels in the liver.

Grandma's Garlic Recipe: This recipe is simple and uses ingredients that you probably already have in your kitchen.

List of ingredients:

3 cloves of garlic
1 citrus fruit
1 cup of water at a comfortable temperature
1 tablespoon of olive oil (if you think raw garlic is too strong)

 

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