How to use baking soda to reduce fat in your belly, arms, thighs, and back.

2- Recipe with baking soda and apple cider vinegar:

* List of ingredients:

- 1 teaspoon of baking soda

1 cup of water.

- 2 teaspoons of apple cider vinegar

* How to get ready and use:

Mix all the ingredients in a cup of water and stir well until the baking soda dissolves.

If you drink it every morning before breakfast, you will see results in a few days. To speed up the process, you can also exercise while drinking it.

3- Recipe with baking soda and fruit:

* List of ingredients:

Some fresh mint leaves.

A bowl of strawberries.

1 teaspoon of baking soda

2 cups of water.

° Juice from 2 lemons.

* How to get ready and use:

Combine all the ingredients and mix them in a blender. Drink it two times a day.

If you consistently use any of these three recipes, you will see results over time. For better outcomes, it's recommended to stay away from sugar and flour. Additionally, aim to exercise for a minimum of 30 minutes each day.

Have fun!