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Red beet ferments are among the natural remedies that our grandmothers used to use to strengthen the body and improve digestion. This drink has been proven to have a long list of health benefits, especially recommended for people struggling with high cholesterol and hypertension.
Properties of red beet ferment Beet ferment is a mixture of vitamins and minerals. Beet is a source of vitamins A, B, C, E, K, as well as iron, potassium, magnesium, phosphorus and calcium. A glass of red beet juice provides about 14 g of carbohydrates, 4 g of fiber and 3 g of protein.
Natural remedy for high cholesterol Doctors have long stressed the key principle: prevention is better than treatment. Detecting the first signs of dangerous disorders allows you to avoid radical treatment methods. This includes, among other things: high blood pressure and hypercholesterolemia.
At the initial stage, changing eating habits and increasing physical activity can help regulate the disorder. It has been proven that additional properties of beets can be obtained by preparing ferment. This drink helps to reduce blood pressure and cholesterol levels.
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