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Ear reflexology categorizes the ear into various zones, each linked to a specific body part. For instance, it is thought that the top of the ear matches with the back and shoulders, and the bottom lobes are connected to the head and heart. Find the part of your ear that relates to the problem you want to work on, like stress, pain, or stomach issues.
Could you please provide the text that you would like me to simplify? Use light pressure.
Carefully attach the clothespin to the specified part of your ear. Make sure the pressure is strong but not causing pain. The aim is to put the right amount of pressure on the reflex point to activate it without causing any pain. You can begin with your earlobe, which is connected to managing emotions and reducing stress.
4, Set a time limit:
Leave the clothespin on your ear for about 5 to 15 seconds, depending on how comfortable you feel. Don’t keep it on for too long because it could irritate your skin or make you feel uncomfortable.
Number 5. Take off the clothespin slowly.
After the time is over, take off the clothespin slowly and carefully to avoid hurting the skin. If you want to, softly rub the area afterwards to make the pressure more effective.
Please provide the text you would like me to simplify. Check the outcomes.
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