ADVERTISEMENT
Onions are low in calories but high in vitamins and minerals, including vitamin C, a potent antioxidant that supports a healthy immune system and skin.
Cucumbers are hydrating and low in calories, making them ideal for weight loss. They also contain fiber, which helps you feel full longer.
Garlic has been shown to boost metabolism and reduce fat stores in the body. Its strong flavor adds a kick to the drink, enhancing its taste naturally without the need for sugars.
Water is essential for flushing out toxins and promoting optimal bodily functions.
Ingredients:
1 medium cucumber, sliced
1 small onion, sliced
2-3 cloves of garlic, minced
4 cups of water
Instructions:
ADVERTISEMENT
