Refreshing Mint, Lemon, and Ginger Juice Recipe - Page 2

Prepare the Ingredients:
- Lemon: Wash the lemon thoroughly, then squeeze its juice into a jug or pitcher. You can zest the lemon before squeezing for extra flavor and health benefits.
- Ginger: Peel the ginger root and grate it or chop it finely to release its flavors and active compounds.
- Mint: Rinse the mint leaves under cold water. You can either chop them roughly or leave them whole, depending on your preference.
Combine and Infuse:
- In a large pitcher, combine the freshly squeezed lemon juice, grated ginger, and mint leaves.
- Add honey if using, which can sweeten the drink and add its own soothing properties.
- Pour in 4 cups of water (use cold or room temperature water depending on your preference). Stir the mixture well to combine all the flavors.
Let It Infuse:
- Cover the pitcher and let it sit in the refrigerator for at least an hour. This allows the flavors to meld together and creates a more flavorful drink. The longer it sits, the more pronounced the flavors will become.
Serve:
- Strain the juice to remove the ginger pieces and mint leaves if you prefer a smoother drink. Serve over ice in glasses.
Garnish and Enjoy:
- Garnish with a slice of lemon or a few fresh mint leaves on top for a pleasant visual touch and added flavor.