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Natural and Safe: With no harsh chemicals, this method is gentle on your teeth and gums, reducing the risk of sensitivity and irritation.
Dual Benefits: Besides whitening, baking soda helps in maintaining overall oral hygiene by reducing bacteria and neutralizing acids that contribute to tooth decay.
Tips for Maximizing Results
While my nana’s baking soda method is a fantastic, low-effort way to whiten your teeth, there are a few additional tips to help you get the best results:
Combine with Regular Oral Hygiene: Make sure to continue brushing twice daily with fluoride toothpaste and flossing regularly. Baking soda should complement, not replace, your usual oral care routine.
Avoid Stain-Causing Foods and Drinks: Limiting your intake of coffee, tea, red wine, and sugary drinks can help maintain your results and prevent new stains from forming.
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