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Oatmeal and Oat Flakes: Provide a fiber-rich base that’s hearty and filling.
Almonds: Add a nice crunch and are great for heart health.
Ginger: Gives a warm, spicy kick that also aids digestion.
Cardamom: This aromatic spice brings a unique flavor and potential digestive benefits.
Olive Oil: A healthier fat option that adds moisture without the heaviness of butter.
Sweetener (optional): For those who prefer a sweeter taste without using refined sugar.
Easy Step-by-Step Cooking Guide
Prepare the Ingredients:
Grind 100 almonds until they are finely chopped.
Mince 50 grams of fresh ginger.
Mix the Dry Ingredients:
In a large mixing bowl, combine 4 tablespoons of oat flakes, 1 teaspoon of cardamom, and a pinch of salt or a sweetener of your choice.
Cook the Mixture:
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