Here’s a basic recipe for vegetable and cheese egg muffins

Instructions:
1. **Preheat your oven** to 350°F (175°C).
2. **Grease a muffin tin** or use silicone muffin cups to prevent sticking.
3. **In a mixing bowl**, whisk together the eggs and milk until well combined.
4. **Add the chopped vegetables** (bell peppers, onions, spinach/broccoli) and any other desired ingredients (like bacon or ham) into the egg mixture.
5. **Season with salt and pepper** to taste.
6. **Pour the mixture** evenly into the muffin tin, filling each cup about 3/4 full.
7. **Sprinkle the shredded cheese** on top of each muffin.

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