Baked Zucchini and Rice with Vegetable Medley

Serve as a main dish with a side salad.
Pair with grilled chicken or fish for a complete meal.
Cooking Tips
Ensure the rice is well-rinsed to remove excess starch and prevent it from becoming too sticky.
Adjust the seasoning to your taste preference.
Use a variety of colored bell peppers for a vibrant dish.
Nutritional Benefits
Zucchini: Low in calories and high in vitamins A and C.
Rice: Provides energy and essential nutrients.
Vegetables: Rich in vitamins, minerals, and fiber.
Dietary Information
Vegetarian: Yes

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