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Refreshing Parsley and Tomato Drink A Natural Remedy for Cholesterol and Blood Pressure

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Preparation Steps
Wash the Ingredients:
Thoroughly rinse the parsley and tomatoes under cold water to remove any pesticides or impurities.

Prepare the Tomatoes and Parsley:
Chop the tomatoes into quarters to make them easier to blend.

Roughly chop the parsley, including the stems, as they contain a lot of flavors.

Blending:
Place the chopped tomatoes, parsley, and water into a blender. Blend on high until the mixture is smooth. If the drink is too thick, you can add a bit more water to reach your desired consistency.

Strain (Optional):
For a smoother drink, strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.

Season:
Add a pinch of salt or a teaspoon of lemon juice to enhance the flavor, if desired.

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