The almost forgotten fruit with multiple virtues: carob

Conclusion
Rediscovering carob means reintroducing a fruit with multiple benefits into our diet, which recalls the importance of the culinary knowledge inherited from our grandparents. Incorporating carob into our diet can not only diversify our dishes but also contribute greatly to our overall well-being.

So, the next time you are looking for an ingredient that is both nutritious and beneficial for your health, think of carob and let yourself be surprised by its many virtues.