ADVERTISEMENT
Blend the Ingredients: Place the chopped carrots and banana in a blender. Add 1 cup of water (or coconut water for more hydration) to help blend the ingredients smoothly.
Add Orange Juice (Optional): If you want to enhance the flavor and boost vitamin C, add 1/2 cup of fresh orange juice to the mixture.
Blend Until Smooth: Blend the mixture on high until the juice is smooth and creamy. You can adjust the consistency by adding more water if needed.
Serve: Pour the juice into a glass over ice cubes if you prefer a chilled drink. Stir well and enjoy!
Health Benefits:
continued on the next page
ADVERTISEMENT