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7 Unexpected Health Benefits of Baking Soda

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Baking soda’s alkalizing properties may help ease symptoms of urinary tract infections by making urine less acidic, which can reduce burning sensations. Mix 1/2 teaspoon of baking soda in a glass of water and drink it once daily until symptoms improve. This is not a substitute for medical treatment but can provide temporary relief.

7. Supports Kidney Health
For people with kidney disease, baking soda can help reduce acid levels in the body, which may benefit kidney function. Studies have shown that baking soda supplementation can slow the progression of chronic kidney disease by balancing blood acidity levels. Always consult a doctor before using baking soda for kidney health, as it must be used under medical supervision.

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