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How to Use Baking Soda Safely
Start with Small Amounts: Whether using it internally or externally, start with a small amount and see how your body reacts.
Limit Internal Use: Avoid consuming baking soda regularly, as it can affect pH balance in the body. Only use it for occasional relief.
Check with Your Doctor: If you have health issues like high blood pressure, kidney problems, or are on medication, consult your doctor before using baking soda as a remedy.
Baking soda is an affordable, versatile substance with impressive health benefits when used responsibly. Try these remedies in moderation, and enjoy the unexpected health perks that baking soda can offer!
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