ADVERTISEMENT
Eating carrots raw as part of your normal diet is one of the simplest ways to include them in your dental care regimen. Raw carrots are a great way to increase saliva production, which naturally cleans and shields your teeth. Furthermore, over time, a brighter smile will be revealed because to the abrasive structure of carrots, which helps eliminate surface stains.
Carrot Scrub
To gently polish and whiten your teeth, try making a DIY carrot scrub for a more focused approach. Grate a fresh carrot finely or combine it into a smooth puree to begin. Next, apply the carrot mixture to your teeth using a clean toothbrush or your finger, and gently massage it in circular motions for a few minutes. After, completely rinse with water to get rid of any leftovers.
Carrot Juice Rinse
continued on the next page
ADVERTISEMENT
