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As mentioned so far, garlic has various properties and benefits for the body and our health. First of all, it is an excellent natural antifungal and antibiotic because it is rich in a property called allicin which acts as an antibacterial and allows our body to fight against the proliferation of bacteria. But not only. It is excellent for fungus prevention.
The facility is also excellent for fighting viruses and seasonal ailments. In this case, it is not only popular belief that comes into play, but also science. In fact, some scientists claim that garlic works against the spread of certain viruses and although there is not 100% proof as research is still ongoing, some are firmly convinced that it has a great antiviral property.
In fact, it is not uncommon to hear grandmothers say that to avoid contracting the flu or the classic cold, all you need to do is eat garlic. Garlic is also used for cholesterol and blood pressure . Concretely, as we know well, over the years, bad cholesterol could clog the walls of the arteries and this means that everything must be done to avoid this.
In this case, garlic has incredible properties that lower the level of LDL in our body. But almost all of us know that it is often consumed to lower blood pressure and make it much less dense. Finally, garlic is important for beautiful and healthy skin. Although it is a very popular ingredient in cooking, it is known to have excellent aesthetic and healthy properties .. a>
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