Onion: Rich in antioxidants and sulfur compounds, onions help improve circulation and reduce inflammation, supporting heart health.
Garlic: Known for its heart-protective properties, garlic helps lower blood pressure and reduce cholesterol, keeping arteries clear.
Ginger: Ginger boosts circulation and has anti-inflammatory effects, making it beneficial for overall cardiovascular health.
Lemon: High in vitamin C, lemons help cleanse the blood vessels and reduce cholesterol levels.
Turmeric: Turmeric’s active compound, curcumin, helps reduce plaque buildup in arteries and prevents blood clots.
Black Pepper: Black pepper enhances the absorption of curcumin from turmeric, increasing its effectiveness.
Honey: Honey adds natural sweetness and provides antioxidants that help protect against free radical damage.
How to Make the Remedy:
Prepare the Ingredients:
Chop the onion, garlic, ginger, and lemons into small pieces.
Boil the Water:
Bring 1 liter of water to a boil in a pot.
Add the Ingredients:
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