Flourless Mug Cake

Ingredients

1 medium banana overripe

2 tablespoon almond butter can sub for any nut or seed butter of choice

2 tablespoon cocoa powder

1 teaspoon chocolate chips

Instructions

Grease a microwave or oven safe ramekin and set aside.

In a blender or large mixing bowl, add all ingredients, except for chocolate chips, and blend/mix until a smooth batter remains. Stir through chocolate chips, reserving a few for the top.

continued on the next page