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It is the old method of our grandmothers, which still works well today: make an “onion poultice” and once and for all the illness is over!

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1- Peel and cut an onion into thick slices.
2- Place the slices on the sole of the foot and cover with a sock.
3- Leave to act overnight.
4- Repeat if necessary to feel relief.

Onion compress for the chest:
1- Peel and cut an onion into slices.
2- Place the slices on a handkerchief and apply to the chest greased with goose fat.
3- Cover with a towel and leave to act overnight or at least 2-3 hours.
Onion mask for the face:
1- Mix chopped onion with honey.
2- Apply to the face previously greased with olive oil.
3- Leave it to act for 30 minutes and then wash with warm water.
Rejuvenating elixir:

continued on the next page

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