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Application: Hold cloves in your hand to warm them up, then rub them gently on inflamed areas of your skin or joints. You can also make a paste by grinding cloves and mixing them with a little water, then applying it to the affected area.
Result: Reduced inflammation and relief from swelling, potentially minimizing the need for anti-inflammatory medications.
5. Boosts Immune System
How It Works: Cloves are rich in antioxidants, which help strengthen the immune system by fighting off free radicals and supporting overall health.
Application: Regularly holding and using cloves, whether by brewing them in tea, adding them to meals, or simply holding them in your hand, can help enhance your immune response.
Result: A stronger immune system and reduced need for frequent doctor visits or supplements.
6. Relieves Headaches
How It Works: The eugenol in cloves has analgesic properties, making it effective for relieving headaches. The scent and oils can help reduce tension and pain.
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