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Onion: Full of vitamin B and C, and helps control the balance of water and salt.
Zanahoria: High in fiber and beta-carotene, supporting detoxification.
Apio: With few calories and full of vitamins C, K, and A.
Repollo: Has a low calorie content but is high in vitamins and minerals.
Information about what you eat.
Suitable for vegetarians and vegans.
Does not contain gluten.
It has few calories, which is great for losing weight.
Nutrition Information (Per Serving):
Calories: 80
Carbs: 12 grams
Proteins: 2 grams
Fat content: 4 grams
Fiber content: 4 grams
Storage: Keeping things in a safe place.
Keep any extra food in a sealed container in the fridge for a maximum of 3 days.
Reheat gently on the stovetop or in the microwave before serving.
Reasons to enjoy this recipe:
In good health. Full of vitamins, fiber, and antioxidants, this soup is great for losing weight and staying healthy.
Simple to create: Needs basic ingredients and doesn't take much time to prepare.
Capable of adapting or being adapted to many different functions or activities. You can personalize it with the vegetables or grains you like best.
Tasty: Even though this soup is not high in calories, it is full of flavor and will make you feel satisfied.
Final thoughts: This soup made with vegetables is tasty and simple to prepare. It can help you maintain a healthy lifestyle. This dish is great for people who want to lose weight or eat healthily because it includes a mix of fresh, low-calorie vegetables. Whether you have it for a quick meal or a filling dinner, this soup will surely become a favorite in your list of recipes. Begin adding this healthy meal to your daily routine and experience the advantages of a healthier lifestyle!
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