Do you know when to drink hot water and when to drink cold water

During detoxification
When you want to rid your body of toxins, it is recommended to start the day with warm water and a few drops of lemon. In addition to lemon you can add cucumber, mint, apples or cinnamon, which also contribute to detoxification.
When you feel pain
If you are bothered by headaches or inflammation, it is best to drink warm water. This stimulates blood circulation. Also warm water can help women who are struggling with severe menstrual cramps.