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To make the soup more filling, include cooked quinoa or brown rice.
Add more or less seasoning to suit your taste.
To make it tastier, use vegetable broth instead of water.
Health Benefits:
Onion: Full of vitamin B and C, and helps control the balance of water and salt.
Zanahoria: High in fiber and beta-carotene, supporting detoxification.
Apio: With few calories and full of vitamins C, K, and A.
Repollo: Has a low calorie content but is high in vitamins and minerals.
Information about what you eat.
Suitable for vegetarians and vegans.
Does not contain gluten.
It has few calories, which is great for losing weight.
Nutrition Information (Per Serving):
Calories: 80
Carbs: 12 grams
Proteins: 2 grams
Fat content: 4 grams
Fiber content: 4 grams
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