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Cut 6 or 7 pieces of cloth and wrap them around the injured area. You can ask a family member or friend for assistance.
Place cotton between each layer and then secure everything with a bandage.
Wait for one to two hours, then take it all off.
Allow your feet or hands to rest for 2 hours before doing the procedure again.
Feeling nervous or having second thoughts.
Relieve pain in your joints and muscles.
Suffering, especially in the legs, is very hard to endure. Certainly, there are certain treatments and creams available for this situation. However, in urgent situations, aluminum foil can be very helpful.
This method can help reduce pain in the hands, feet, and knees caused by arthritis, sciatica, gout, and other conditions.
Please remember that this remedy only helps with symptoms and is not a cure. If you believe you have arthritis or other joint diseases, it's important to see a doctor and get the right treatment.
What is the process?
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