Why Turmeric is Fantastic for Oral Health and Hygiene

Thanks to its anti-inflammatory and analgesic properties, turmeric can be effective in reducing pain associated with dental issues like toothaches and sore gums.

How to Use Turmeric for Oral Health

Turmeric Toothpaste:

Mix 1 part turmeric powder with 1 part water to form a paste. Use this mixture to brush your teeth and rinse thoroughly.

Turmeric Mouthwash:

Add a teaspoon of turmeric powder to a glass of warm water. Use this solution as a mouthwash once or twice daily.

Turmeric and Oil Paste:

Combine turmeric powder with coconut oil to create a paste. This can be used as an alternative to traditional toothpaste for brushing or applied directly to the gums for inflammation relief.

Considerations

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