Is your mattress full of mites? Here's a grandmother's trick to get rid of them forever

For all those hours you spend on the mattress, you need a clean and comfortable surface that guarantees you a restful sleep and does not put your health at risk.

Among the most common dangers associated with mattresses are dust mites. They are the main culprits of sleep-related problems, from insomnia to nighttime breathing problems.

Invisible to the naked eye, these tiny creatures that invade the mattress can transform a comfortable bed into a very uncomfortable place and numbs sleep. Dust mites, in fact, can cause several problems, such as the risk of allergies, skin irritations and respiratory problems such as asthma.

To eliminate the infestation of these insects it is best to clean the mattress regularly, using natural products rather than chemical ones.

Some natural tips to eliminate dust mites

continued on the next page