ADVERTISEMENT
Opt for Antibacterial Mouthwash: This kills odor-causing bacteria and leaves your mouth feeling fresh.
DIY Mouthwash: Mix warm water with a teaspoon of baking soda or salt for a natural rinse that neutralizes odors.
Remember, mouthwash is not a replacement for brushing and flossing—use it as part of a comprehensive oral hygiene routine.
5. Regular Dental Checkups
Even with excellent oral care, underlying dental issues can cause bad breath. Regular visits to the dentist help identify and address these problems.
Tackle Cavities and Gum Disease: Both can harbor bacteria that contribute to halitosis.
Professional Cleaning: Dentists remove plaque and tartar buildup that can lead to bad breath.
Schedule a dental checkup every six months for optimal oral health.
ADVERTISEMENT
