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If you have a spoonful of raw honey before going to bed, these are the effects

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5. Honey may alleviate seasonal allergy symptoms.
If you suffer from seasonal allergies, step away from the medication and grab honey instead. Medical Daily reports that honey contains anti-inflammatory properties which can help ease the swelling of sinuses. Not only that, honey could act like a natural vaccine, making you less susceptible to allergies in the future.
6. Honey may help to treat gum disease.
Apply honey to infected gum area to help treat gum disease. Aniwell reports that while honey contains antibacterial properties, it is most effective when applied directly to the infected area, before the infection has time to get into the blood stream.
7. Honey may help to treat colds and sore throat.
It's practically common knowledge that honey can help ease a sore throat. The soothing texture coats the throat and makes it easier to swallow. But, honey can actually help treat your cold too!
8. Honey for cancer treatment.

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