Improve Your Thyroid Gland Function With This Honey and Walnuts Recipe

Seal the jar and store it in a cool, dark place. This mixture will keep well for several weeks. For best results, consume 1-2 teaspoons of the honey and walnut mixture each morning on an empty stomach.

How It Helps Your Thyroid
Boosts Hormone Production: The omega-3s and selenium in walnuts are vital for the production of thyroid hormones, which regulate your metabolism and energy levels.

Reduces Inflammation: Both honey and walnuts are rich in anti-inflammatory compounds that can help soothe an overactive or underactive thyroid, promoting balance in thyroid function.

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