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Key Ingredients for Depth of Flavor:
Beef: Choose a good stew beef like chuck, which becomes tender and flavorful as it cooks.
Chickpeas: Add a creamy, nutty flavor and boost the fiber and protein in this meal.
Aromatic Spices: Spices such as cumin, paprika, and bay leaves add warmth and complexity to the stew.
Fresh Vegetables: Onions, carrots, and tomatoes add a subtle sweetness and fresh flavor.
Ingredients
1 lb beef stew meat, cubed
1 can chickpeas, drained and rinsed
1 large onion, diced
2 carrots, sliced
1 can diced tomatoes
4 cups beef broth
1 tbsp olive oil
2 cloves garlic, minced
1 tsp cumin
1 tsp paprika
1 bay leaf
Salt and pepper, to taste
Fresh parsley for garnish
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