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1 lb. Tenderloin, Or 96% Lean Ground Beef
1 ½ Slices Of Whole Wheat Bread, Without Crust/ Shredded
1 cup Vaidila Onion, Chopped
3 Egg Whites, Large Eggs
Pinch Salt
½ tsp Pepper
3 tbsp. Ketchup
1 tbsp. Mustard, Yellow
1 tbsp. Worcestershire Sauce
How To Make Skinny
Meatloaf
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