Yummiest Pickled Cabbage: Probiotics Made in Your Kitchen

Once the cabbage mixture has released some liquid, pack it tightly into a clean glass jar. Press down firmly to remove any air pockets and ensure the vegetables are submerged in their own juices.
If necessary, add a little filtered water to ensure the cabbage is completely covered. Leave about an inch of space at the top of the jar to allow for expansion during fermentation.
Fermentation Time:
Seal the jar with a lid and place it in a cool, dark place. Let it ferment for about 3-7 days, depending on your taste preference. Check the cabbage daily, pressing it down if needed to keep it submerged in the brine.
Taste the cabbage after a few days. When it reaches your desired tanginess, move it to the refrigerator to slow down the fermentation process.
Why Your Kids Will Love It:
Crunchy and Tangy: The texture and tangy flavor are appealing and can be a fun addition to meals.
Healthy Snack: Packed with vitamins and probiotics, it’s a great way to introduce kids to fermented foods.
Health Benefits:
Probiotics: Supports gut health and boosts the immune system.
Vitamins: Cabbage is rich in vitamins C and K, essential for overall health.