soak dates in milk

If you’re looking for a delightful and healthy recipe that combines rich flavors and incredible health benefits, look no further. When you soak dates in milk, you create a simple yet amazing treat that can be enjoyed for breakfast, dessert, or as a healthy snack. Let’s dive into how you can make this delicious concoction at home!

Ingredients
To make this delightful recipe, you will need:

Dates: 1 cup (pitted and chopped)
Milk: 2 cups (dairy or plant-based)
Cinnamon: 1/2 teaspoon (optional, for extra flavor)
Preparation Steps

Soak the Dates
Start by placing the chopped dates in a bowl and pour the milk over them, ensuring they are fully submerged. Allow the dates to soak for at least 2 hours. For the best results, let them soak overnight in the refrigerator. This will allow the flavors to meld beautifully and soften the dates.