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1 cup fresh or frozen pineapple chunks
1 ripe banana
1/2 cup Greek yogurt (or any plant-based yogurt for a dairy-free option)
1/2 cup coconut water or regular water
1-2 teaspoons honey or maple syrup (optional, for added sweetness)
A handful of ice cubes (optional, for a thicker smoothie)
Instructions
Prepare the Ingredients: Peel the banana and break it into smaller pieces for easier blending. If you’re using fresh pineapple, cut it into chunks.
Blend: Add the pineapple, banana, Greek yogurt, and coconut water to a blender. For a sweeter smoothie, add honey or maple syrup.
Blend Until Smooth: Blend on high speed until the ingredients are fully combined and creamy. If you prefer a thicker smoothie, add a handful of ice cubes and blend again.
Serve and Enjoy: Pour into a glass and enjoy immediately for the freshest taste!
Optional Add-Ins for Extra Nutrition
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