Vegan Lo Mein Recipe

8 ounces lo mein noodles (or any long noodles)
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon grated ginger
1 small onion, thinly sliced
2 medium carrots, julienned
1 bell pepper, thinly sliced
2 cups sliced mushrooms
2 cups shredded cabbage or bok choy
1 cup bean sprouts (optional)
Green onions and sesame seeds for garnish
Instructions: