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STEP
Simply step into your kitchen, select an onion, and slice it into halves, integrating 8-10 cloves. Cloves, celebrated for their cough-suppressing qualities, also offer a burst of freshness and are advantageous for respiratory health. This effortless elixir is superb for alleviating nausea, clearing airways, and facilitating easier breathing through flu bouts.
Crafting Your Elixir
Begin with 1 liter of water, bringing it to a boil. Once boiling, lower the heat to medium and let it simmer for 10 minutes with the lid partially on. Afterward, remove it from the heat and allow it to steep for an additional 5 minutes.
Savoring Your Brew
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